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Journey to a Healthier You...
Check out our 2025 Group & Individual Offerings

  • ​13 Principles Committed Circle

    • Six-month format, with new session starting January 2025

  • Movement Club

    • Weekly Group Meetings- Walking, Stretching, Socializing

  • A Little Bit of Sunshine

    • Monthly Group Meetings​

  • Lifestyle Coaching

  • Personalized Yoga & Movement Plans

  • Good Energy with Reiki & Crystals

  • Healthcare Advocacy & Support for Those Living with Chronic Pain

  • Customized Programs for Organizations, Teams & Corporate

  • Special Events 

    • Birthdays, Girls Night In, Bridal/Baby Showers and More

Session Details and Sign Up Available Soon

Let us know you're interested!

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